Base Camp Fitness Center

Support your body and mind

Base Camp Fitness Center

The free onsite Fitness Center at Base Camp makes it easier for Outfitters to add workouts to the day. Open 7 days a week, 24 hours a day, Outfitters have access to free weights, weight machines, group fitness, cycling classes, locker rooms and showers. 

Class schedules are updated quarterly, with options like high intensity interval training and yoga. All classes are drop in and are flexible to come and go as your schedule allows. An onsite wellness coach/personal trainer, Derek, is available from 11 a.m. – 4 p.m. daily, providing free training on equipment use, information on exercise programs and facility tours as needed.

To gain access, Outfitters can log onto Workday and complete the short member survey.

A printable version of the of the current schedule can be found here.

MondayTuesdayWednesdayThursdayFriday
8:00 – 11:00 a.m.
Open Meditation		8:00 – 11:00 a.m.
Open Meditation		8:00 – 11:00 a.m.
Open Meditation		8:00 – 11:00 a.m.
Open Meditation		8:00 – 11:00 a.m.
Open Meditation
11:00 a.m. – 4:00 p.m.
Wellness Coach
11:00 a.m. – 4:00 p.m.
Wellness Coach
11:00 a.m. – 4:00 p.m.
Wellness Coach
11:00 a.m. – 4:00 p.m.
Wellness Coach
11:00 a.m. – 4:00 p.m.
Wellness Coach
11:00 a.m. – 12:00 p.m.
Pickleball		11:00 a.m. – 12:00 p.m.
Pickleball		11:00 a.m. – 12:00 p.m.
Pickleball		11:00 a.m.– 12:00 p.m.
Pickleball		11:00 a.m.– 12:00 p.m.
Pickleball
12:00 – 1:00 p.m.
Basketball		12:00 – 1:00 p.m.
Volleyball		12:00 – 1:00 p.m.
Basketball		12:00 – 1:00 p.m.
Volleyball
11:10 – 11:40 a.m.
Spin
Beth
11:10 – 11:55 a.m.
Yoga
Amanda
11:10 – 11:40 a.m.
Spin
Beth
11:10 – 11:55 a.m.
Yoga
Amanda
12:10 – 12:55 p.m.
Starter Strength
Austin		12:10 – 12:40 p.m.
Core Strength
Austin		12:10 – 12:55 p.m.
Starter Strength
Austin
12:10 – 12:40 p.m.
Core Strength
Austin
1:00 – 1:40 p.m.
Core Strength
Brently
1:00 – 1:40 p.m.
Core Strength
Brently
This schedule is effective Jan 1-May 31, 2024

class descriptions

Core Strength & Posture: This low impact class focuses on building a strong core for improved posture and injury prevention. During this class, participants will perform various movements that will work the back, hips, shoulders & total core. Modifications will be given during class for all fitness levels and needs.

Open Meditation: Meditation is a practice of mindfulness that lowers stress levels, connect to thoughts an improves focus. Feel free to come in during this open studio time to relax & choose your favorite way to meditate.

SPIN: 30-min bike workout with high intensity interval training (HIIT), to increase endurance using resistance based intervals that will target all major muscle groups, including your quads, calves, glutes, and core. Whether you are new to spin or a seasoned athlete, this upbeat class is a great way to add cardio to your day!

SPIN + STRENGTH: This invigorating head-to-toe combination class emphasizes cycling drills for cardiovascular training followed by a resistance workout for upper and lower body strength. Get a total body workout all in one class!

Starter Strength: This full body strength class is a great way to gain knowledge on basic low-impact resistance training movements. This class will focus on proper form and execution of each movement. Great class for beginners or anyone that is getting back into an exercise routine.

Wellness Coaching: Individualized help setting up a fitness plan based on your individual goals.

Yoga: Yoga will help develop balance, strength and flexibility. Focusing on the basics this class combines yoga postures and breathing exercises to strengthen the body, reduce stress and calm the mind. No yoga experience is required.

If walking is more your style, we have an indoor walking path and several outdoor trails that can help you meet your movement goals. Take advantage of these options to add more movement to your day. 

Learn more about the walking trails

Questions about the schedule or the facility? Contact wellbeing@basspro.com.