Base Camp Fitness Center

Support your body and mind

Base Camp Fitness Center

The free onsite Fitness Center at Base Camp makes it easier for Outfitters to add workouts to the day. Open 7 days a week, 24 hours a day, Outfitters have access to free weights, weight machines, group fitness, cycling classes, locker rooms and showers. 

Class schedules are updated quarterly, with options like high intensity interval training and yoga. All classes are drop in and are flexible to come and go as your schedule allows.

An onsite personal trainer, Derek, is available from 8 a.m. – 4 p.m. daily, providing FREE training on equipment use, information on exercise programs and facility tours as needed. Busy schedule? email [email protected] anytime to ask questions, get started on a program or to schedule a time to talk one-on-one.

To gain access to the fitness center, Outfitters can log onto Workday and complete the short member survey.

A printable version of the of the current schedule can be found here.

MondayTuesdayWednesdayThursdayFriday
8:00 a.m. – 4:00 p.m.
Personal Trainer
Derek		8:00 a.m. – 4:00 p.m.
Personal Trainer
Derek		8:00 a.m. – 4:00 p.m.
Personal Trainer
Derek		8:00 a.m. – 4:00 p.m.
Personal Trainer
Derek
8:00 a.m. – 4:00 p.m.
Personal Trainer
Derek
11:00 a.m. – 12:00 p.m.
Pickleball		11:00 a.m. – 12:00 p.m.
Pickleball		11:00 a.m. – 12:00 p.m.
Pickleball		11:00 a.m.– 12:00 p.m.
Pickleball		11:00 a.m.– 12:00 p.m.
Pickleball
12:00 – 1:00 p.m.
Basketball		12:00 – 1:00 p.m.
Volleyball		12:00 – 1:00 p.m.
Basketball		12:00 – 1:00 p.m.
Volleyball
11:30 a.m. – 12:05 p.m.
Stretch & Strength
Amanda		12:00 – 12:40 p.m.
Circuit
Ronda		11:30 a.m. – 12:05 p.m.
Deep Stretch
Nancy		12:00 – 12:40 p.m.
Circuit
Ronda
12:15 – 12:50 p.m.
Circuit
Amanda		12:15 – 12:50 p.m.
DanceFit
Nancy
This schedule is effective March 17 – May 2025

class descriptions

Circuit Training: Designed to improve both strength and cardiovascular endurance, this workout consists of short, high-intensity exercises followed by brief rest periods and active recovery. Instructors lead participants through a customized session that caters to all fitness levels, including a warm-up and cool-down. The class incorporates bodyweight exercises, resistance training, and cardio bursts, all within a fun and supportive atmosphere, empowering individuals to enhance their energy, stamina, and reach their fitness goals.

Deep Stretch: Focuses on enhancing flexibility and relieving tension through gentle yet powerful movements. It serves as a recovery session for improving mobility and range of motion while promoting relaxation and mindfulness. The instructor emphasizes safe techniques, benefiting both athletes and those seeking relaxation. Participants enjoy calming music in a serene environment, leaving rejuvenated and balanced.

DanceFit: Get ready to groove with choreographed dances that are both simple and enjoyable to learn. Move to your favorite songs while experiencing this energizing cardio workout that will have you glowing in just 40 minutes! Whether you’re a seasoned dancer or just love to move, DanceFit is perfect for everyone. The class blends a variety of dance styles, including hip hop, salsa, and pop, to keep things exciting and fresh. Not only will you improve your coordination and rhythm, but you’ll also burn calories and boost your mood.

Stretch & Strength: Combines Pilates and yoga to tone and align the body, focusing on core stability, balance, and endurance. Guided by an instructor, sessions build physical strength and mental clarity through mindful breathing and proper form. Suitable for all fitness levels, it offers modifications to enhance athletic performance or relieve stress, leaving participants feeling refreshed and stronger.

Total Body Weights: This is a energetic total body resistance training class that engages major muscle groups using high repetitions with low to moderate weights. Each session starts with a thorough warm-up to prevent injuries and then will progress through exercises targeting arms, legs, back, and core for a balanced full-body workout. Attendance builds strength and endurance, leaving you invigorated and accomplished. Join us to experience the physical and mental transformative benefits of Total Body Weights.

  • Group classes are complimentary to all outfitters with gym access and led by F8 Training & Wellness Studio.
  • For classes, no registration is required. Outfitters are welcome to come and go as their schedule allows.

Questions? Email Derek Colbert, Fitness Coordinator at [email protected].

If walking is more your style, we have an indoor walking path and several outdoor trails that can help you meet your movement goals. Take advantage of these options to add more movement to your day. 

Learn more about the walking trails

Questions about the schedule or the facility? Contact [email protected].