Mental and Emotional wellbeing

mental and emotional wellbeing resources

Mental and Emotional Wellbeing

Everyone needs to talk to someone from time to time. Bass Pro Shops offers confidential assistance and programs to help you work through personal, family or work/life issues. 

FREE ASSISTANCE FOR PERSONAL ISSUES 

The Health Advocate Life Navigator Program is a free resource available to Outfitters in the United States, offering confidential, free assistance for personal, family and work/life issues.

Health Advocate’s library of resources, including licensed professional counselors and a hub of tools, webinars and more, are available 24/7 for Outfitters, spouses, dependents and family members.

Assistance is available to identify issues and provide practical strategies, build coping skills and support emotional and mental health and connect to support resources.

Helping YOU COPE WITH ANXIETY

Your personal health coach, Vida Health, is available at no cost to all Outfitters on the Bass Pro Shops Medical Plan. Through pairing you up with a coach or health expert, Vida will provide you with support as you learn to cope with anxiety or a stressful life event. 

How to handle stress 

While some stress can be healthy, prolonged stress has an impact on your mental and emotional health. The American Psychological Association indicates that 80 percent of survey respondents reported feelings associated with prolonged stress. 

ways stress can impact you:
  • Headaches
  • Reduced energy
  • Stomach and digestive issues
  • Anxiety and constant worry
  • Moodiness, agitation, frustration
  • Feelings of loss of control

Perform a daily self check-in to ensure you are working through stress effectively and practicing self-care techniques that will keep you healthy.

Download Health Advocate’s “5 Ways to Deal With Stress” PDF

If you need additional support or would like more resources, contact HRsupportcenter@basspro.com